Sunday, January 31, 2010

Meal Plan
Sun: cajun fettuccine alfredo and bag of frozen veggies
Mon: hummus and veggie sandwiches
Tues: potato casserole (tvp, carrots, celery, mushroom soup)
Wed: cashew curry
Thurs: beans and rice
Fri: breakfast casserole
Sat: bbq tofu sandwiches

Saturday, January 23, 2010

meals

So I made way too much beans and rice and we still have leftovers. Therefore, the veggie pot pie has been moved to Sunday, which is nice because Philip's aunt will be visiting and I hope it will be delicious.
Sun: veggie pot pie
Mon: squash soup
Tues: pasta florentine (http://www.theveggietable.com/recipes/pastaflorentine.html)
Wed: salad with tofu
Thurs: beans and rice
Fri: enchiladas (leftover beans)
Sat: leftovers
for the week: veggies and dips (hummas, baba ganouj, black beans), buffalo chicken dip sandwiches, coconut curry veggies, leftovers

Saturday, January 16, 2010

meals

Sun: salad with tofu
Mon: tater-tot casserole with tvp
Tues: biscuits and mushroom gravy
Wed: black beans and rice
Thurs: pizza
Fri: veggie pot pie
Sat: cashew curry and rice
lunches: pb&j, fried tofu and sauce, leftovers




Friday, January 8, 2010

Meal Plan!
Fri: Enchaladas (http://www.bloglander.com/cheapeats/category/recipes/three_dollars/)
Sat: egg cassarole
rice and tofu, peanut sauce
Sun: bean soup
baked sweet potatoes
Mon: quesadillas with salsa and beans
Tues: French onion soup and croutons
Wed: mac and cheese, salad with leftover croutons
Thurs: falafel sandwiches
Fri: pumpkin soup
Sat: lasagna



Grocery List:
tomato sauce
refried beans