Wed: buffalo chicken sandwiches and beer battered asparagus
Thurs: pasta with marinara sauce
Fri: pizza
Sat: quorn nuggets and fries
Sun: black bean soup
Mon: salmon cakes
Tues: stir fry

food

Wed: sushi
Thurs: pancakes
Fri: corn chowder
Sat: bean burritos
Sun: potato casserole
Mon: stir fry
Tues: chili with baked potatoes

Meals

Wed: pasta florentine
Thurs: BBQ TVP sandwiches
Fri:bean burritos
Sat: asparagus soup (SIS p.39) (1st day of the farmer's market this year!!!)
Sun: tofu cheese steak sandwiches
Mon: Moroccan chickpea soup
Tues: pasta w/ marinara sauce

meals

Thurs: spanish tortilla (theveggietable) with cooked cabbage
Fri: orange glazed tofu strips over rice
Sat: penne with spinach, pine nuts, and raisins
Sun: french toast (start soaking beans!)
Mon: taco soup
Tues: frozen pizza

Fri: beans and rice
Sat: stuffed bell peppers
Sun: pea soup
Mon: fish and coleslaw
Tues: pasta and green beans with peanut sauce
Wed: tofu and veggie stirfry

meals

Wed: salad with tofu
Thurs: potato casserole
Fri: stirfry with rice and tofu
Sat: buiscuts and mushroom gravy
Sun: enchaladas
Mon: pasta with marinara sauce
Tues: mushroom stroganoff

meals

Sun: corn chowder
Mon: stir fry with tofu and rice
Tues: enchaladas
Wed: butternut squash soup
Thurs: red beans and rice
Fri: salad with tofu
Sat: pancakes

Meals

Sun: leftovers
Mon: coconut potato carrot pea curry
Tues: pasta florentine
Wed: salad w/ tofu
Thurs: fajita soup
Fri: pizza
Sat: leftovers

Meal Plan

Sun: cajun fettuccine alfredo and bag of frozen veggies

Mon: hummus and veggie sandwiches

Tues: potato casserole (tvp, carrots, celery, mushroom soup)

Wed: cashew curry

Thurs: beans and rice

Fri: breakfast casserole

Sat: bbq tofu sandwiches

meals

So I made way too much beans and rice and we still have leftovers. Therefore, the veggie pot pie has been moved to Sunday, which is nice because Philip's aunt will be visiting and I hope it will be delicious.

Sun: veggie pot pie

Mon: squash soup

Tues: pasta florentine (http://www.theveggietable.com/recipes/pastaflorentine.html)

Wed: salad with tofu

Thurs: beans and rice

Fri: enchiladas (leftover beans)

Sat: leftovers

for the week: veggies and dips (hummas, baba ganouj, black beans), buffalo chicken dip sandwiches, coconut curry veggies, leftovers

meals

Sun: salad with tofu

Mon: tater-tot casserole with tvp

Tues: biscuits and mushroom gravy

Wed: black beans and rice

Thurs: pizza

Fri: veggie pot pie

Sat: cashew curry and rice

lunches: pb&j, fried tofu and sauce, leftovers

Meal Plan!

Fri: Enchaladas (http://www.bloglander.com/cheapeats/category/recipes/three_dollars/)

Sat: egg cassarole

rice and tofu, peanut sauce

Sun: bean soup

baked sweet potatoes

Mon: quesadillas with salsa and beans

Tues: French onion soup and croutons

Wed: mac and cheese, salad with leftover croutons

Thurs: falafel sandwiches

Fri: pumpkin soup

Sat: lasagna

Grocery List:

tomato sauce

refried beans